San Da

Author: Hu Yuhua
Publisher:
Publish Date: 2005-08-01
Features: To adapt to the development trends of modern education, cultivate students' interest and ability in physical exercise, and focus on their personalized development, the author of this book has written it based on the "Teaching Syllabus for College Physical Education" and combined their many years of experience in sanda teaching. This book is suitable for college students and sanda enthusiasts. The book is divided into nine chapters, combining text and illustrations for easy learning. Its main content includes:
1. A systematic introduction to the origin and development history of sanda in China;
2. An overview of the technical and tactical characteristics of sanda, key movements, and practical examples for analysis;
3. Prevention measures and first-aid methods for common sports injuries in sanda;
4. A brief introduction to the basic competition rules and refereeing methods of sanda.