Seven Star Mantis Fist - White Monkey Offering the Book

Author: Geng Jun
Publisher:
Publish Date: 2006-03-01
Features: "All martial arts come from Shaolin, Shaolin martial arts are the best, profound spirit gathers the essence of Shaolin, Zen and martial arts are one, collecting internal and external skills! This book is one of the volumes in the 'Shaolin Traditional Martial Arts' series. The more than 30 Shaolin traditional routines and practical techniques in the 'Shaolin Traditional Martial Arts' series are the main content of Shaolin martial arts, some of which are the author's unique insights and are worth reading. The book also uses a Chinese-English, removing language barriers for foreign enthusiasts. The author of this book, Geng Jun, has been practicing martial arts since childhood and has studied under masters such as Su Xi, Su Fa, and Li Zhanyuan of the Mantis Fist. Back then, he eagerly studied martial arts at the Shaolin Temple and won numerous awards in domestic and international competitions. This book introduces basic stances and basic hand forms, a brief introduction to the 'White Monkey Offering the Book' routine, the action names of the 'White Monkey Offering the Book' routine, and the action illustrations of the 'White Monkey Offering the Book' routine."