Why are you sick? - A Report from Vitamins

Author: Lin Duanlian, Xie Yingbiao, Editors
Publisher:
Publish Date: 2005-11-01
Features: This book is divided into nine chapters, introducing the important role of vitamins in human life, the biological characteristics of various vitamins, the symptoms or diseases that occur when the human body lacks various vitamins, as well as methods for preventing and treating vitamin deficiency diseases. It particularly emphasizes the need to consume vitamins scientifically and reasonably, avoiding excessive and long-term misuse, to prevent harm caused by vitamin deficiency and excess to the body. The book also introduces common vitamin preparations and vitamins in natural foods, and recommends a number of dietary remedies for vitamin supplementation. The content is comprehensive, the explanation is clear and accessible, making it an excellent reference book for community health workers and the general public to improve their health knowledge, adopt a scientific and healthy lifestyle.