Patient's question:
Menstrual flow is getting less, so I stopped taking medication this month. After stopping the medication, my period hasn't come this month. Do I need to take anything to regulate it?Medical history and effectiveness: No treatment has been received in any hospital.
What kind of help do I need: How should I regulate it?
Doctor's answer:
First of all, regarding diet, especially for beauty-conscious women, do not excessively restrict your diet for weight loss or avoid staple foods just to lose weight quickly, as this can easily lead to your period leaving you. Therefore, pay attention to your dietary structure, eat more lean meat, grains, and fresh fruits and vegetables, and try to eat less or avoid cold and stimulating foods. Also, pay close attention to hygiene to prevent infections, change and wash your underwear frequently, and it's best to dry your favorite underwear in the sun. Choose underwear that suits you to ensure breathability.Moreover, it's winter now, and the temperature is quite low. Women should also pay attention to keeping warm when outdoors to avoid the of cold.