Patient's question:
Medical Description: Currently, the milk supply is not good, and the child is not getting enough to eat.Past Treatment and Effects: No treatment has been administered yet.
Help Needed: What foods can improve milk supply? What should be avoided?
Doctor's answer:
If a mother has low milk production, there are many foods she can eat, such as pig trotter soup, lean meat soup, fresh fish soup, chicken soup, and other meat soups. These are rich in water-soluble nutrients. When consumed by mothers, they not only aid in physical recovery but also help stimulate milk production, making them the best nutritional foods for boosting milk supply. Dairy products, cheese, peanuts, soybeans, and soy products, chicken feet, bamboo shoots, sesame oil, and glutinous rice are all good foods for increasing milk production.After giving birth, it's important to drink plenty of soup, especially for breastfeeding mothers. Foods like pig trotters and crucian carp are known to have lactogenic effects. At the same time, mothers should also maintain a positive mood.