Patient's question:
I would like to ask you, my usual menstrual period lasts 4-5 days. Today is the 4th day, can I soak in a hot spring? What protective measures should I take? Please reply as soon as possible, thank you!The help I need: Please reply whether it is okay to soak in a hot spring during menstruation, and what protective measures should be taken, thank you!
Doctor's answer:
It is not advisable to soak in hot springs for 4 days before and after menstruation: Experts indicate that women should avoid soaking in hot springs during their menstrual period and the four days before and after. Although the water in hot spring pools is disinfected through circulation, it cannot be completely sterile. While the female vagina has its own self-cleaning function and natural defense mechanisms, women's resistance is relatively weakened during the period and the surrounding days, making them more susceptible to bacterial infections. Additionally, the significant temperature difference between the hot spring water and the outdoor environment can stimulate blood vessel contraction or expansion. These irregular changes in small blood vessels may delay the menstrual period and easily lead to menstrual disorders. After menstruation, the cervix does not contract completely. If women soak in hot springs in unclean waters, water containing pathogenic microorganisms can enter the vagina, uterus, and fallopian tubes, making it easier to develop gynecological conditions such as bacterial vaginosis and fallopian tube inflammation.