Patient's question:
I've had my daughter for over two months now. Since it was a vaginal birth, we resumed sexual activity about a month after giving birth. However, after just one time, I noticed that the tightness I used to feel was gone. It seems that vaginal birth can indeed lead to vaginal relaxation. So, I want to do something to tighten it. But there are so many methods for tightening the vagina, and I don't know which one to choose.Doctor's answer:
Physical tightening, also known as active tightening, is a method of restoring the elasticity of vaginal muscles through exercise, gradually achieving natural tightening of the vagina. Women who choose this method often perform numerous tightening exercises to achieve their goals. While its safety is undoubtedly the highest, this may also be the reason why many women favor this tightening approach. However, the effectiveness of this method is indeed the slowest. Therefore, it is best to combine it with tightening balls for implementation. Tightening balls are highly safe and provide significantly better tightening effects compared to purely active methods.