Patient's question:
My period has been irregular for several years, and I don't know what's going on with it?Doctor's answer:
First, eliminate external factors that may interfere with menstruation and wait for a while to observe more carefully. In daily life, maintain a regular schedule, pay attention to rest, and avoid overexertion, especially during the menstrual period when it's important to stay dry and avoid dampness. Consume more lean meat, grains, and dark green leafy vegetables, but avoid excessive consumption of extremely cold foods. Always keep a calm mood. Strengthen exercise. If symptoms remain unstable, it is recommended to seek medical attention promptly for a thorough examination to identify the cause and follow medical advice for early, targeted treatment.