What dietary considerations should be noted to promote uterine contractions?

Patient's question:

Pregnant for 7 and a half months, I have eaten a few lychees in these last couple of days. Medical history and effectiveness: None. What kind of help do you expect: Can I eat them? There are some online saying I shouldn't, is there a problem?

Doctor's answer:

Goji berries are warm in nature and have the effects of stimulating the appetite and tonifying the spleen. People can often eat them to digest various nutrients such as vitamins A and B. However, pregnant women should try to avoid consuming them as much as possible. Eating too many goji berries during pregnancy can lead to premature birth or threatened miscarriage. Therefore, it is okay to have a few occasionally, but they should not be eaten in large quantities or frequently. Rest well and maintain a light diet during pregnancy, avoiding spicy and cold foods.

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