Patient's question:
Now it has become loose, what is the reason for the looseness? How can it be tightened? What kind of help do you want: How to deal with vaginal relaxation in a woman in her forties?Doctor's answer:
Vaginal relaxation is a physiological condition that occurs in women as they age, primarily affecting postpartum women. It is usually caused by weakened elasticity of pelvic floor muscles and ligaments after childbirth. Pay attention to hygiene, frequently clean the perineum, avoid unsafe sex, and do not have too frequent sexual activity. It is recommended to regularly perform anal tightening exercises, which can enhance vaginal muscle contraction and effectively restore vaginal tightness.