What dietary considerations should be noted to promote uterine contractions?

Patient's question:

Pregnant for 7 and a half months, I have eaten a few lychees in the past two days. Medical history and effectiveness: None. What kind of help do you expect: Can I eat them? There are some online saying I shouldn't, is there a problem?

Doctor's answer:

Longan has a warm nature and is effective in stimulating the appetite and tonifying the spleen. People can often eat it to digest various nutrients such as vitamins A and B. However, pregnant women should try to eat it sparingly. If pregnant women consume too much longan, it may lead to premature birth or threatened miscarriage. Therefore, it is okay to eat a few occasionally, but not in large quantities or regularly. During pregnancy, it is important to rest well, maintain a light diet, and avoid spicy and cold foods.

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