Patient's question:
I am almost four months pregnant. Recently, my appetite has been very good, and my digestion is also fine. I have to eat a lot of food every day. During this time, it's the season for eating crabs. Yesterday, I even ate three in one go. My mother-in-law found out and said that I shouldn't eat them, because the child will keep spitting foam in the future.What kind of help do I need: Can pregnant women eat crabs?
Doctor's answer:
Hypothesis of the issue: It is best not to consume crabs throughout the entire pregnancy, as they are cold in nature and can easily harm the spleen and stomach. Additionally, they may promote uterine contractions, so their consumption is not recommended during pregnancy. In the early stages of pregnancy, the fetal nervous system develops rapidly, and folic acid is essential for preventing abnormalities in fetal nervous system development. It can still be consumed now. It is recommended to actively take folic acid in the early stages of pregnancy, maintain a balanced and nutritious diet, and avoid blind supplementation, as this may harm the spleen and stomach function and lead to digestive issues. During pregnancy, the focus should be on consuming more high-protein foods and fruits and vegetables, without the need for special supplementation. Regarding fruit choices: apples, strawberries, oranges, etc., excluding nuts like chestnuts, pine nuts, walnuts, and sesame seeds.