Can women drink tea during their menstrual period?

Patient's question:

During menstruation, can I drink tea? What are the effects on the body? Medical history and effectiveness: No treatment has been administered. What kind of help do you expect: I hope to receive medical assistance.

Doctor's answer:

The menstrual period is the weakest time for a woman's physical health. During this period, it is essential to take good care of oneself. Avoid cold water and pay attention to preventing colds. Drinking tea also requires caution. If you dislike black tea or ripe tea, you can still drink them during the menstrual period. However, avoid drinking raw tea or green tea. It is best not to drink green tea either. The body is already deficient in blood during this period, and drinking too much tea may further deplete iron levels, potentially leading to symptoms such as anemia.

📌 Related Posts