Patient's question:
I'm 26 weeks pregnant. The doctor prescribed two boxes of vitamin D drops, saying they help with calcium absorption. Is it safe to take this? Do I need to supplement with DHA in the later stages of pregnancy? I heard that taking DHA will make the baby calm, not fussy, and smart. Is that true?Doctor's answer:
It is true. DHA, also known as docosahexaenoic acid, is often referred to as "brain gold." DHA is a primary element for the growth and maintenance of nerve system cells and is a crucial component in the formation of the brain and retina. During the second and third trimesters of pregnancy, fetal brain development occurs rapidly, requiring a significant amount of DHA to support brain growth and development. Therefore, it is recommended to start incorporating DHA into your diet as early as the fourth or fifth month of pregnancy. I hope this information is helpful to you, and wish you good health!