Can I swim the day before my period?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. May I ask if it's okay to swim the day before my period?

Doctor's answer:

Hello, according to your description, this situation is likely related to swimming the day before your period, which resulted in a 3-day delay. It is advisable to continue monitoring. The early stages of pregnancy are a critical period for fetal development and the differentiation of major organs, while the second trimester is an important stage for assessing fetal growth.
You are currently 7 months pregnant, and all organs have developed. If the second-trimester check-ups are normal, your current concerns are unnecessary. Stay positive, as prenatal education is very important.

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