What activities can a pregnant woman do at 32 weeks?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I'm also extremely sensitive to cold and coldness. Can you please tell me what exercises a 32-week pregnant woman can do?

Doctor's answer:

Walking, don't worry, pay attention to prenatal care and daily care, it's good to supplement trace elements appropriately, it's good to have regular prenatal check-ups, pay attention to a healthy diet, avoid harmful factors that can lead to miscarriage. During the first three months of pregnancy, sexual intercourse should be avoided. Since the embryo is in the development stage, especially the connection between the placenta and the uterine wall of the mother is not yet tight, if sexual intercourse occurs, it is very likely that improper movements or carelessness during excessive excitement may cause uterine shaking, easily leading to placental detachment and causing a miscarriage. Between the 4th and 6th months of pregnancy, although sexual intercourse is allowed, the position should not press on the woman's abdomen, and it should be restrained and the method of sexual intercourse should be changed. In the late stages of pregnancy, especially three weeks before delivery, sexual intercourse must be prohibited to prevent postpartum infection. Pregnant women with a history of miscarriage or premature birth should pay even more attention to restraining sexual activity.

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