Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I also feel extremely cold and afraid of the cold. What can I eat to improve my appetite as a pregnant woman?Doctor's answer:
Hello! When early pregnancy symptoms appear, most pregnant women lose their appetite. Due to severe morning sickness, this condition can be even worse. Don't worry, this is a normal phenomenon. It is recommended to eat small, frequent meals in this situation and avoid greasy, hard-to-digest foods. You can eat more light, stomach-nourishing foods, such as porridge and vegetables. It's also appropriate to drink some soup, but avoid rich soups. Stay active and avoid lying down too much, as this can help improve the condition. You can also eat more fruits you enjoy, but don't overdo it.