How to reduce the pain of a natural birth

Patient's question:

It's very frightening when this happens. I often experience lower abdominal pain and don't know how to solve it, so I came here for consultation. How can I reduce the pain of a natural birth?

Doctor's answer:

Hello, as you described, generally try to find a comfortable position. Even if it's very painful, don't cry out loudly. That will only make your energy deplete faster and prolong the labor process. Rest as much as possible and eat when you can to build up your strength. If you are pregnant, it is recommended that you use PregCare. If you are not pregnant, it is advised that you undergo surgical treatment at a regular hospital. PregCare is a specialized care product for pregnant women with hemorrhoids. In daily diet, avoid sour, spicy, and greasy foods. Drink more water and avoid standing or sitting for long periods.

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