Children with red and swollen tonsillitis can eat what foods?

Patient's question:

My little girl is 3 years old. At first, she felt a sore throat when speaking, accompanied by mild coughing. Now, she has a high fever that won't go down. Could you please tell me what foods are suitable for a child with swollen and red tonsils?

Doctor's answer:

If a child has tonsillitis, the diet should first be kept light. Vegetables and fruits can be the main components, as many fruits have the effect of clearing heat and detoxifying, and are rich in vitamins, which can help boost immunity and resist diseases. For example, the peels of kumquats are rich in vitamin C, which has a good anti-inflammatory effect. In terms of dietary choices, it is best to opt for easily digestible foods, such as congee and noodles, which are both good options. However, it is important to avoid spicy and irritating foods, as well as certain "trigger foods" during this period. Parents should also help their children develop good eating habits, ensuring cleanliness and health, avoiding pickiness and partiality in their diet.

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