How should children with tonsillitis and sore throats have a reasonable diet?

Patient's question:

Boy, 10 years old, in primary school. At first, he had a slightly sore throat, noticed it, coughed more severely, and also had a low fever. Question: What is a reasonable diet for a child with tonsillitis and sore throat?

Doctor's answer:

If a child contracts tonsillitis, it is very necessary to seek medical attention immediately. At the same time, parents should also pay attention to giving their child more vegetables and fruits. Vegetables and fruits are rich in vitamins, which help boost the immune system. For example, the peels of kumquats are rich in vitamin C, which has a good anti-inflammatory effect. When it comes to staple foods, it is best to choose softer and finer options, such as congee or noodles, to avoid affecting swallowing or worsening constipation. It is recommended to drink plenty of water. Additionally, it is advisable to eat less or avoid foods that are considered "heating" or "irritating," such as mutton or dog meat. Parents should also help their children develop good eating habits, ensuring cleanliness and health, without being picky or biased in their food choices.

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