What kind of shrimp is good to eat in the first three months of pregnancy

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Which type of shrimp is good to eat during the first three months of pregnancy?

Doctor's answer:

Your condition may be caused by a lack of calcium. It is recommended to supplement with calcium. Yogurt is also a very good food for calcium supplementation. It not only helps with calcium but also contains beneficial bacteria that can regulate intestinal function, making it suitable for all age groups. You can also make some bone broth to drink regularly.
For such issues, it is advisable to actively visit a gynecology department in the hospital for an ultrasound examination and a check-up of the six sex hormones. Additionally, it is important to avoid spicy or irritating foods and, if necessary, consider taking hormone medications for treatment adjustment.

📌 Related Posts