Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me what foods are recommended for uterine fibroids and cysts?Doctor's answer:
Dietary Precautions for Uterine Fibroids:1. Maintain a light diet and avoid foods that may exacerbate symptoms, such as mutton, shrimp, crabs, eel, salted fish, and black fish.
2. Avoid spicy foods and drinks, such as chili peppers, Sichuan peppercorns, raw onions, raw garlic, and baijiu (strong alcohol).
3. Refrain from consuming foods that are heat-inducing, promote blood clotting, or contain hormone components, such as longans, jujubes, donkey-hide gelatin, and royal jelly.
4. Increase intake of lean meat, chicken, eggs, quail eggs, crucian carp, softshell turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, and kelp.