Which is better for pregnant women: drinking milk or drinking yogurt?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Which is better for pregnant women: drinking milk or yogurt?

Doctor's answer:

Hello, during pregnancy, it is generally fine to drink yogurt or milk. Pay attention to scientifically balancing your diet and ensuring nutritional equilibrium. Maintain good eating and living habits, and have regular check-ups. It is relatively safer within 5 days after your period ends. With sticky discharge on your hands and insufficient sperm count, the chances of pregnancy are relatively low. The key is to monitor your menstrual cycle closely. If your period is delayed, it is important to get tested promptly to rule out pregnancy.

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