Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and cold drafts. What should I do about the issue of vaginal prolapse after childbirth?Doctor's answer:
Postpartum physical weakness and vaginal prolapse, classified in traditional Chinese medicine as severe deficiency of qi and blood, and sinking of middle Qi. It is recommended to take Zhong Yi Yi Qi Wan, a supplement for strengthening the spleen and boosting qi. It is crucial to exercise the local muscles. In addition to postpartum health exercises, focus on contracting the pelvic floor, anal, and vaginal muscles. This helps in the recovery of the birth canal. Simply put, contract the vagina and anus, persisting for twenty-five repetitions each time, three to four times a day.