What kind of exercise is good for fallopian tubes

Patient's question:

I got married last year, and recently I've been experiencing lower abdominal pain. It's especially bad during my period, and I'm very worried it might affect fertility. I also feel extremely cold and afraid of the cold. What kind of exercise is good for the fallopian tubes?

Doctor's answer:

According to your description, it belongs to physical exercise. Generally, practicing yoga is very good for the body. It is necessary to increase nutritional supplements and trace elements, and follow a diet that is easy to digest and absorb.
Can pregnant women drink Pu-erh tea and green tea? Yes. It helps clear heat.
Functions: It has the effects of tonifying the liver and kidneys, nourishing the liver, brightening the eyes, enriching blood, and enhancing immunity.
Suggestions:
1. It can be used together with herbs like Rehmannia glutinosa, chrysanthemum, Chinese yam, and cornus officinalis.
2. Only by persisting for a long time will you see the effects.
3. It is essential to follow the principle of "moderation."

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