What sanitary pads can be used during postpartum recovery?

Patient's question:

I am very scared when this happens. I often have lower abdominal pain and don't know how to solve it, so I came here to consult. Please ask, what kind of sanitary napkins can be used while breastfeeding?

Doctor's answer:

Most high-quality sanitary pads are suitable. Pay attention to the cleanliness of the perineum in daily life, take care during your period, and maintain a light diet. Avoid cold, sour, spicy, and other stimulating foods. Drink plenty of warm water and keep bowel movements regular. Pay attention to hygiene to prevent infection. It is recommended to walk up and down stairs during postpartum recovery, which is beneficial for your physical recovery. If you had a C-section, pay attention to nutrition and simple walks, as many C-section mothers still experience numbness in various parts of their bodies during the postpartum period.

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