How can you eat crucian carp soup after your period?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please advise on how to eat crucian carp soup after my period?

Doctor's answer:

Menstrual carp soup can be consumed. Ginger and coriander have no taboos and can be eaten. For patients with menstrual cramps, it is recommended to frequently cook soups with traditional Chinese herbs such as Angelica sinensis, Ligusticum chuanxiong, and Paeonia lactiflora during menstruation, which can help promote blood circulation, remove blood stasis, regulate menstruation, and alleviate pain. If symptoms are caused by inflammation or other reasons, it is advised to seek treatment through hysteroscopy or oral antibiotics. It is recommended to maintain a balanced diet, consume fresh vegetables and fruits, drink plenty of water, avoid spicy foods, get adequate rest, supplement with various vitamins to enhance immunity, and recover early.

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