What should I do if I am pregnant and vomiting and cannot eat folic acid?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. What should I do if I get pregnant and can't take folic acid because of nausea?

Doctor's answer:

According to your description, it is related to pregnancy, you can eat a small amount, and you can maintain a normal diet. It is recommended to supplement nutrients, vitamins, and protein. Eat small meals frequently for easy digestion and absorption. During the menstrual period, oral medication is not allowed. It is recommended to maintain a balanced diet, eat more fresh vegetables and fruits, drink more water, avoid spicy foods, pay attention to rest, maintain emotional stability, supplement multiple vitamins to enhance immunity, and recover early.

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