How much walnuts should be eaten every day after pregnancy?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? How many walnuts should I eat daily after pregnancy?

Doctor's answer:

Hello, according to the situation you described, generally two or three should be fine. The most important thing is not to be picky about food, and try to have as diverse and varied a diet as possible. It's better to eat more high-quality protein foods and plenty of vegetables and fruits.
Hello, the condition you described is likely mastitis, which is usually caused by a Staphylococcus aureus infection. You can apply magnesium sulfate externally to the breast area, while also ensuring the milk is properly expressed. If there is an abscess, it may need to be drained through incision.

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