Patient's question:
Boy, 7 years old, has started primary school. At first, he said his throat hurts. Upon observation, it is accompanied by mild coughing. At the same time, it seems like a low fever that hasn't gone away. Question: How should young children with tonsillitis and low fever have a reasonable diet?Doctor's answer:
If a child has tonsillitis, it is important to maintain a light diet first. Vegetables and fruits should be the main components. The reason for encouraging children to eat more vegetables and fruits is primarily to replenish vitamins and trace elements, which helps boost their immunity and aid in a faster recovery. Options include pears, watermelon, kumquats, and pomegranates. For vegetables, green leafy greens and tomatoes are excellent choices. It is also recommended to choose easily digestible foods, such as porridge or well-cooked noodles, which are suitable for children during their recovery. Additionally, it is important to drink plenty of plain water and avoid foods that may exacerbate the condition, such as beef, mutton, and dog meat. Seafood should also be consumed in moderation or avoided. Lastly, parents should help their children develop good habits, maintain a regular sleep schedule, engage in appropriate exercise, and enhance their immunity, which can significantly reduce the occurrence of illnesses.