How long does it take for the abdomen to return to normal after a natural birth?

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. How long does it take for the stomach to return to its original state after a natural birth?

Doctor's answer:

Hello, it takes at least six months for the abdomen to recover after a normal delivery. The recovery time of the abdomen after a normal delivery actually varies greatly among individuals. It is recommended to maintain a good mood, as emotional changes can directly affect milk production. Eat more meaty and fatty foods, such as drinking crucian carp soup, eating pork head meat, and pig trotter soup, etc. Pay attention to drinking more soup and getting more rest.

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