Patient's question:
During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. What should pregnant women eat to reduce internal heat?Doctor's answer:
Pregnant women experiencing heatiness can drink more plain water and eat some watermelon, but don't overdo it, as watermelon has high sugar content. You can also drink some mung bean soup, which is quite good. Of course, you can also eat some jujubes and walnuts. Jujubes are rich in nutrients. The baby's weight (kilograms) = biparietal diameter (centimeters) x 0.9 - 5.2. Please calculate it yourself. During pregnancy, it's crucial not to be picky about food and to have as varied and diverse a diet as possible. Eat more high-quality protein foods and plenty of vegetables and fruits. Avoid alcohol and coffee, quit smoking, and do not come into contact with toxic substances or radiation sources.