Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Can eating casually during my period cause weight gain?Doctor's answer:
Hello, the menstruation that occurs during menstruation also involves blood loss, so it is necessary to supplement nutrition relatively. However, if you are obese, you also need to control the supply of nutrition.Hello, pregnant women can eat spinach. Before eating spinach, blanch it with boiling water to remove oxalates. Oxalates hinder calcium absorption. Pregnant women eating more spinach can prevent iron deficiency anemia.