Can you eat lobster in early pregnancy?

Patient's question:

Just over two months pregnant, can I eat lobster? Some people say I can, some say I can't, and I don't know either?

Doctor's answer:

Hello, according to your description, it is okay to eat lobster when you are two months pregnant, but do not eat too much. After pregnancy, you can eat almost anything, but nothing should be eaten excessively. Avoid being picky to ensure the baby gets balanced nutrition. Eating shrimp can help with calcium intake, but since you are only two months pregnant, you don't need to supplement too much calcium. Generally, doctors recommend that patients with signs of genetic risks maintain a balanced diet and avoid spicy, stimulating, and cold foods. Additionally, patients should create an environment that promotes emotional stability and stress relief. Wishing you a healthy delivery.

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