How to Eat Reasonably When Children Have Red and Swollen Tonsillitis

Patient's question:

Boy, 8 years old, has started elementary school. At first, he felt a sore throat when speaking, and then discovered that his cough was quite severe, accompanied by low fever. Please ask: How should children with tonsillitis, red and swollen, have a reasonable diet?

Doctor's answer:

It is essential to promptly treat your child for tonsillitis. Additionally, in daily diet, it is advisable to consume more vegetables and fruits. The reason for encouraging children to eat more vegetables and fruits is primarily to supplement vitamins and trace elements, which helps boost immunity and facilitates quicker recovery. Examples of suitable options include pears, apples, kumquats, and kiwis. For staple foods, it is best to choose softer and finer options, such as porridge or noodles, to avoid difficulties in swallowing or worsening constipation. During this period, avoid giving your child foods that are considered "heating" or "irritating," such as beef, lamb, poultry, eggs, and seafood. This also includes spicy and pungent foods like hot pot or spicy noodle soup. Parents should also help their children develop good eating habits, ensuring cleanliness and health, avoiding picky or biased eating habits.

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