Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I also feel extremely cold and afraid of the cold. Could you please tell me which foods can help increase progesterone during pregnancy?Doctor's answer:
Progesterone, also known as progesterone, is a progestogen. It plays a role in artificially adjusting the menstrual cycle, but progesterone is not a panacea. Progesterone is a prescription drug and should be used under the guidance of a doctor. Progesterone has side effects, so it should be used with caution. Progesterone is available in oral and injectable forms. For a hormone like progesterone that is relatively low and you don't know how to raise it, it is indeed a great trouble. Low progesterone can be addressed by consuming natural soy isoflavones and natural vitamin E. It must be natural, and ideally, it should have no side effects.In cases of luteal phase deficiency, spontaneous abortion is more likely to occur. To effectively prevent spontaneous abortion, early treatment is necessary when progesterone levels are low. In fact, besides medical treatment, dietary therapy is also the best approach for low progesterone. Therefore, most of the effects of progesterone are exerted based on the action of estrogen. Phytoestrogens are widely present in foods such as beans, grains, fruits, and vegetables. Eating appropriate amounts of foods rich in pectin and dietary fiber, such as peaches, pomelos, hawthorns, strawberries, kiwis, and pear, will not cause significant fluctuations in blood sugar.