How to solve poor appetite during pregnancy

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. How can I solve the problem of poor appetite during pregnancy?

Doctor's answer:

Okay, here is the translation following your instructions:
The first three months of pregnancy are usually like this. Relax and don't worry. If you feel really uncomfortable, you can go to the hospital for an IV drip to replenish fluids. During this time, it's best to eat more fruits, vegetables, and foods that are relatively light and easy to digest, eating small meals more frequently. Pregnant women should maintain a good mood and should also reasonably plan their diet, eating various foods rich in nutrients, such as: chicken, duck, fish, beef and mutton, lean pork, eggs, milk, soybeans, and soy products, etc.

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