Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? What precautions should be taken during pregnancy?Doctor's answer:
Here is the English translation of the provided content, with line breaks retained as original and all Chinese text translated into English:---
I. During the early stages of pregnancy, it is important to avoid strenuous exercise, stay away from toxic, harmful, or high-temperature environments, and avoid contact with small animals, X-ray examinations, steam baths, or consuming foods like youtiao (Chinese fried dough sticks) and canned goods. Do not drink alcohol, cola, coffee, or strong tea. Maintain a positive mood and consume more protein-rich foods.
II. If you do not have severe pregnancy symptoms, you can freely choose foods you enjoy! You can eat more shrimp, preferably small shrimp with their shells on. Regarding hot pot broth or main ingredients, it’s best to consume them in moderation. However, limit processed foods, canned goods, spicy foods, and pickled foods. Instead, eat plenty of fresh fruits and vegetables, such as cucumber, tomatoes, apples, pears, and kiwis. Avoid eating longans.
III. It is recommended not to be picky about food during pregnancy. Aim for a diverse and balanced diet. Consume more high-quality protein-rich foods, vegetables, and fruits. Avoid alcohol and coffee. Quit smoking and stay away from toxic substances and radiation sources. Get plenty of rest to avoid overexertion. Also, stay warm to prevent catching a cold.
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