For children with tonsillitis and poor appetite, what dietary precautions should be taken?

Patient's question:

Girl baby, currently 9 years old, just started, a little sore throat, found that cough seems to be more serious, and it seems like low fever hasn't gone away, please ask: what dietary precautions should be taken for children with tonsillitis and poor appetite?

Doctor's answer:

During the treatment of tonsillitis, diet is also a very important aspect. It is recommended that mothers can give their children more vegetables and fruits. The reason for encouraging children to eat more vegetables and fruits is mainly to supplement vitamins and trace elements, help improve immunity, and recover quickly. For fruits, we generally suggest choosing those that are neutral in nature and rich in vitamins, such as kumquats or kiwis. For staple foods, it is best to choose softer options, such as congee or noodles, to avoid affecting swallowing or worsening constipation. Foods like beef, lamb, poultry eggs, and seafood, which are considered "heating" or "irritating" foods, should be avoided during this period. Of course, this also includes spicy and pungent foods like hot pot or spicy noodles. Finally, it is also important to help children develop good eating habits, avoiding pickiness and food preferences, so that they can get comprehensive nutrition and reduce the incidence of tonsillitis.

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