How should pregnant women eat tofu better?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I also feel extremely cold and afraid of the cold. How should pregnant women eat tofu?

Doctor's answer:

Since tofu is rich in calcium and fish is abundant in vitamin D, consuming them together can significantly enhance the absorption rate of calcium in the human body with the help of vitamin D in fish. Therefore, it is particularly suitable for pregnant women.
Hello, a B (B-ultrasound) examination can clarify the diagnosis of polycystic ovary syndrome. However, treatment should be combined with clinical symptoms. It is recommended to go to the hospital for a check-up to identify the underlying cause before starting treatment.

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