Is it good for pregnant women with constipation to eat Caltrate D Calcium Carbonate D3 Tablets?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness.
Is it good for pregnant women with constipation to take Caltrate D Calcium Carbonate D3 Tablets?

Doctor's answer:

In cases of constipation, it is possible to supplement with calcium without any adverse effects. It is recommended to maintain a balanced diet, consume more fresh vegetables and fruits, drink plenty of water, avoid spicy foods, get adequate rest, and keep emotions stable. Supplementing with multiple vitamins can enhance immunity and promote early recovery.
Within 24 hours after an induced abortion, it is best not to take a bath. At this time, bathing can easily lead to wound infection by water and bacteria. If you feel unclean, you can use a towel dipped in alcohol to wipe the area. It is preferable to wait at least 3 days after the procedure before taking a bath, allowing time for the endometrium to heal. Additionally, after an induced abortion, the immune system weakens, making it easier for bacteria to invade and for the body's natural defense mechanisms to become compromised, increasing the risk of infection.

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