How to treat postpartum lower back pain

Patient's question:

During pregnancy, it is always very uncomfortable, and morning sickness is also very severe. How should postpartum lower back pain be treated?

Doctor's answer:

Postpartum lower back pain has multiple causes: excessive postpartum exercise, fatigue, incorrect nursing posture; calcium deficiency after childbirth; incomplete uterine involution after childbirth; intrauterine infection, etc. If you experience symptoms such as increased leukorrhea, abnormal odor or color, or irregular bleeding, you should visit a gynecological department in the hospital. Pay attention to proper calcium supplementation, adequate rest, enhanced nutrition, and appropriate exercise. You can also consider massage or physical therapy.

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