Overseas popular weight loss methods

Author: Gao Puchao
Publisher:
Publish Date: 2006-02-01
Features: Obesity is a major enemy of human health, and how to lose weight is a difficult problem for many obese people. The medical community generally believes that a balanced diet and increased exercise are basic measures to control obesity, but many obese individuals find it difficult to stick to and adapt to these basic measures. The book systematically introduces numerous practical and effective weight loss methods currently adopted abroad, including water walking weight loss, bionic weight loss, biological clock weight loss, konjac diet weight loss, surfing weight loss, coffee weight loss, Bokanovsky weight loss, stress reduction weight loss, and dozens of other methods, along with their principles and target audiences. These methods are simple and effective, and are quite popular internationally today,. The book is richly illustrated with images and text, providing detailed and practical descriptions of the methods, which will help obese individuals lose weight correctly and easily in a positive and beneficial way.