Health Tips for Car Drivers

Author: Gao Puchao
Publisher:
Publish Date: 2006-02-01
Features: This book is meticulously compiled to promote the physical health of car drivers. In recent years, the number of various types of cars in China has increased dramatically, and the health conditions of numerous private car, taxi, bus, and long-distance bus drivers have drawn significant attention. The book systematically and comprehensively introduces various health care methods and preventive measures for common diseases among drivers. The health care methods mainly include dietary health care, health walking, stone stepping exercises, self-against exercises, tapping therapy, massage therapy, and many of these methods have been widely adopted abroad. The book provides detailed introductions on the prevention and treatment of common diseases among drivers, such as cervical spondylosis, chronic gastritis, and fatigue syndrome. The entire book is richly illustrated, innovative in concept, and written in easy-to-understand language, offering strong guidance for drivers in preventing and treating various common diseases and maintaining their physical health.