What meat is best to eat during pregnancy

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What kind of meat is best to eat during pregnancy?

Doctor's answer:

In the early stages of fetal development, the formation and growth of various organs in the embryo require a variety of nutrients. A pregnant woman's diet should meet the needs of the embryo for these nutrients. The types and quantities of food should be appropriately balanced to form a well-rounded diet. The following four categories of food can be alternated within the same category.
Hello, this situation does not rule out the possibility of breast hyperplasia, which is generally caused by increased estrogen and decreased progesterone. Traditional Chinese medicine believes that breast hyperplasia is primarily due to emotional distress, impaired normal liver Qi flow, leading to Qi stagnation and blood stasis, as well as imbalanced Chong and Ren meridians. It is recommended to visit a hospital for a breast examination.

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