How can the vagina be tightened

Patient's question:

I have an itchy lower abdomen, and my underwear is always yellow. What's going on? How can I tighten my vagina?

Doctor's answer:

Thighs are brought together, knees are externally rotated, and then the sphincter is contracted to move the vagina upward. With patient practice, you can learn to distinguish between the relaxation and contraction of the vaginal and anal sphincters, improve vaginal relaxation, enhance vaginal constriction, and thereby master the ability of constriction during sexual intercourse to achieve a harmonious and fulfilling sexual life.
Hello, postpartum illness does not pose a life-threatening risk, but it is difficult to treat. Based on the information you provided, it appears you have vaginitis. It is recommended to visit a hospital for examination to determine the type of vaginitis and receive treatment under the guidance of a doctor.

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