Can I swing a hula hoop after childbirth?

Patient's question:

What should I do if I get pregnant unexpectedly? The harm is relatively small. Can I swing a hula hoop after an abortion?

Doctor's answer:

According to your description, you should generally rest and keep warm, avoid strenuous activities, and need to properly address nutritional supplementation and vitamin and trace element intake after 3 months. Hello, after an induced abortion, you should pay attention to rest and nutrition, avoid spicy and irritating foods, and avoid cold foods. A follow-up ultrasound is recommended after one week to rule out the possibility of uterine atony or residual tissue.

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