Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. Can I run during my period?Doctor's answer:
Hello, it is generally best not to engage in strenuous activities during menstruation to avoid excessive menstrual flow and abdominal pain. You can take a walk and wait until your menstruation is clean before starting to run. Avoid spicy and cold foods that may cause irritation.Hello, after an abortion, it is important to rest and ensure adequate nutrition. Avoid spicy and irritating foods, as well as cold and icy foods. A follow-up ultrasound should be conducted after one week to rule out the possibility of uterine contractions or residual tissue.