Can girls eat chocolate during their period?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Can girls eat chocolate during their period?

Doctor's answer:

Chocolate has a certain effect in alleviating menstrual cramps and can be consumed in moderation, but it's important not to overdo it to avoid side effects like obesity. During this period, it's best not to eat too much chocolate, as it contains catecholamines, which can worsen premenstrual tension and breast pain in women. Hello, you need to increase nutrition andvitamins and trace elements, avoid bad stimuli, keep a good mood, pay attention to rest, avoid bad stimuli, and can cooperate with the doctor's guidance.

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