How to eat reasonably when a child has tonsillitis and a sore throat

Patient's question:

My son is 9 years old. At first, he felt a sore throat when speaking, and then discovered that his cough was quite severe. Additionally, he had been slightly feverish all along. Could you please advise on how to maintain a reasonable diet for a child with tonsillitis and a sore throat?

Doctor's answer:

If a child suffers from tonsillitis, in addition to prompt treatment, dietary attention should also be given. First, they can eat more fresh fruits and vegetables. These foods are not only rich in vitamins and trace elements, which can help boost immunity, but they are also relatively light in flavor. Fruits like pears and apples, for example, have the effects of clearing heat and reducing inflammation, so they can be eaten more often. In daily meals, it is best to focus on light, easily digestible, and easy-to-swallow foods, such as porridge and noodles. At the same time, parents should also pay attention not to let their children eat stimulating, spicy, or greasy foods. Additionally, they should help their children correct bad habits of picky eating and poor appetite to ensure comprehensive nutrient absorption.

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